Sindhi Spinach

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Description

Sindhi Spinach [1] [2] is a popular vegetable dish in Sindhi as a summer meal.

Ingredients

  • 1 cup split yellow peas (channa dal)
  • 1 tbsp vegetable oil
  • 1.5 tsp cumin seeds
  • 2 tbsp chopped green chilies, like serranos
  • 1 tbsp minced peeled gingerroot
  • 1 tbsp chopped garlic
  • 1 medium onion, chopped
  • 1 red or green bell pepper, chopped
  • 1 piece eggplant, cut into 1" dice
  • 15 green beans, cut into 1/2" pieces
  • 1 carrot, cut inot 1/2" pieces
  • 1 medium potato, cut into 1" dice
  • 2 Roma tomatoes, chopped
  • 1 tsp turmeric
  • 2 packages (10 oz) frozen spinach (thawed)
  • 1/2 cup fresh dill, chopped (or 2 tbsp dried dill)
  • 2.5 tsp salt
  • 1/4 cup Thai tamarind paste (or 2 tbsp Indian tamarind concentrate)

Procedure

References

  1. Vaswani, Suneeta (2004). Easy Indian Cooking. Robert Rose Inc.. pp. 130-131. ISBN 0-7788-0088-1. 
  2. Bharadwaj, Monisha (2006). the Indian kitchen. Kyodo Printing Co. Pte. Ltd.. pp. 19. ISBN 978-1-85626-659-8.