Difference between revisions of "Mocha Milk Drink"

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* 1 cup (8 oz) [[skim milk]]
 
* 1 cup (8 oz) [[skim milk]]
  
== Directions ==
+
== Procedures ==
 
# Measure syrup into a tall glass, add instant [[coffee]] powder, and pour [[milk]] on top slowly, stirring vigorously to blend well.
 
# Measure syrup into a tall glass, add instant [[coffee]] powder, and pour [[milk]] on top slowly, stirring vigorously to blend well.
 
# If you have a blender, measure ingredients into blender, cover, and mix at low speed for about 30 seconds.
 
# If you have a blender, measure ingredients into blender, cover, and mix at low speed for about 30 seconds.

Latest revision as of 16:39, 15 July 2012

Description

Contributed by Ursula Taylor

  • Yield: 1 serving of 8 oz

Ingredients

Procedures

  1. Measure syrup into a tall glass, add instant coffee powder, and pour milk on top slowly, stirring vigorously to blend well.
  2. If you have a blender, measure ingredients into blender, cover, and mix at low speed for about 30 seconds.

Nutritional information

Per serving:

  • Calories 100 | cho 14g | pro 9g | fat 1g | fiber 1.1g | sodium 152mg | chol 4mg
  • Food exchanges: 1 skim milk
  • Low sodium diets: omit salt from syrup recipe.