Difference between revisions of "Gluten-free Pancakes I"

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m (Text replace - "Directions" to "Procedures")
 
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== Ingredients ==
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{{recipesummary|Image=[[File:Pancakes, "Smart Coffee", Kyōto.jpg|350px]]|}}
* 1 cup [[rice]] or [[millet flour]]
 
* ½ cup [[soy flour]]
 
* ½ cup [[cornmeal]]
 
* 1 tbsp non-[[alum]] [[baking powder]]
 
* ¼ tsp [[sea salt]] (optional)
 
* 1 [[egg]], beaten
 
* 1½ cup [[water]]
 
* 2 tbsp unrefined [[vegetable oil]]
 
  
== Procedures ==
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==Description==
# Combine all dry ingredients.
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Gluten-Free Pancakes <ref>{{cite book|last=Mallorca|first=Jacqueline |title=The Wheat-Free Cook |year=2007|publisher=HarperCollins Publishers|isbn=978-0-06-111988-0|pages=146}}</ref> <ref>{{cite book|last=Butt, Washburn|first=Heather, Donna |title=The Best Gluten-Free Family Cookbook |year=2005|publisher=Robert Rose Inc.|isbn=0-7788-0111-X|pages=31}}</ref> <ref>{{cite book|last=Berriedale-Johnson|first=Michelle |title=The Everyday Wheat-Free & Gluten-Free Cookbook |year=1998|publisher=Key Porter Books Limited|isbn=1-55263-131-1|pages=147}}</ref> <ref>{{cite book|last=Hagman|first=Bette |title=The Gluten-Free Gourmet Living Well Without Wheat |year=1990|publisher=Henry Holt and Company, Inc.|isbn=0-8050-1210-9|pages=106}}</ref> make for a wonderful breakfast or dessert if you add jam or fruits on top.
# Stir together all liquids; add to dry ingredients.
 
# Bake on pre-heated griddle (350&nbsp;°F to 375&nbsp;°F).
 
# Turn only once.
 
  
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==Ingredients==
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*4 oz chick pea (gram) flour
 +
*salt
 +
*7fl oz water
 +
*juice of 2 lemons
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*2 oz granulated sugar
 +
*1 tbsp sunflower oil
 +
 +
==Procedures==
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# Completely combine flour, salt and water using blender/processor.
 +
# Leave to settle for ~13 min.
 +
# Warm oil on a pan.
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# Cook a ladleful of the mixture, turn only once.
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# Garnish with sugar and lemon juice, then serve. Can also be frozen, recommended to stack with plastic between each pancake.
 +
 +
==References==
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<References/>
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 +
[[Category:North American cuisine]]
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[[Category:Gluten-Free cuisine]]
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[[Category:Vegetarian cuisine]]
 
[[Category:Alum Recipes]]
 
[[Category:Alum Recipes]]
 
[[Category:Corn Recipes]]
 
[[Category:Corn Recipes]]

Latest revision as of 08:46, 29 August 2012

Gluten-free Pancakes I
Pancakes, "Smart Coffee", Kyōto.jpg

Description[edit]

Gluten-Free Pancakes [1] [2] [3] [4] make for a wonderful breakfast or dessert if you add jam or fruits on top.

Ingredients[edit]

  • 4 oz chick pea (gram) flour
  • salt
  • 7fl oz water
  • juice of 2 lemons
  • 2 oz granulated sugar
  • 1 tbsp sunflower oil

Procedures[edit]

  1. Completely combine flour, salt and water using blender/processor.
  2. Leave to settle for ~13 min.
  3. Warm oil on a pan.
  4. Cook a ladleful of the mixture, turn only once.
  5. Garnish with sugar and lemon juice, then serve. Can also be frozen, recommended to stack with plastic between each pancake.

References[edit]

  1. Mallorca, Jacqueline (2007). The Wheat-Free Cook. HarperCollins Publishers. pp. 146. ISBN 978-0-06-111988-0. 
  2. Butt, Washburn, Heather, Donna (2005). The Best Gluten-Free Family Cookbook. Robert Rose Inc.. pp. 31. ISBN 0-7788-0111-X. 
  3. Berriedale-Johnson, Michelle (1998). The Everyday Wheat-Free & Gluten-Free Cookbook. Key Porter Books Limited. pp. 147. ISBN 1-55263-131-1. 
  4. Hagman, Bette (1990). The Gluten-Free Gourmet Living Well Without Wheat. Henry Holt and Company, Inc.. pp. 106. ISBN 0-8050-1210-9.