Crab Cakes

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Description[edit]

Crab Cakes [1] are moist and mild.


Ingredients[edit]

  • 1 egg, lightly beaten
  • 1/4 cup fat-free mayonnaise
  • 1/2 cup soft bread crumbs
  • 2 green onions, finely chopped
  • 1 tablespoon minced fresh parsley
  • 1 teaspoon ground dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 cans (6 ounces each) crabmeat, drained, flaked and cartilage removed
  • 1 tablespoon butter
  • 1 tablespoon canola oil
  • 6 tablespoons seafood cocktail sauce

Procedures[edit]

Blend the first 8 listed ingredients. Mixing gently, add the crab into the mixture. Create rounded tablespoonfuls into ~2-in. patties. Cook the patties in medium heat for ~3-4 minutes on each side, in butter and oil.


References[edit]