Chocolate Milk

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Description[edit]

Contributed by Ursula Taylor

  • Yield: 1 serving of 8 oz

Ingredients[edit]

Procedures[edit]

  1. Combine ingredients in a tall, cold glass and stir vigorously to mix well.

Nutritional information[edit]

Per 1 tbsp serving of syrup:

  • Calories 97 | cho 13g | pro 9g | fat 1g | fiber 0.1g | sodium 151mg | chol 4mg
  • Food exchanges: 1 skim milk
  • Low sodium diets: omit salt from syrup recipe.