Black-Eyed Peas and Kale

From Recidemia
Revision as of 16:29, 11 July 2012 by RealRecipes (talk | contribs) (Text replace - "{{PAGENAME}}" to "")
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)
Jump to: navigation, search
Black-Eyed Peas and Kale
Category: Side Dish recipes
Servings: 4
Energy: 210 Cal
Time: 30 minutes
Difficulty: Easy
| Vegan cuisine | Side dishes

Black-Eyed Peas and Kale is a tasty side dish suitable for vegans.



  1. Sauté the onion and garlic in the oil over medium heat for several minutes. Add tomatoes and their juice, peas, cayenne and bay leaf. Simmer, covered, for 15 minutes.
  2. Add kale and simmer uncovered until kale is tender but still green, 5-10 minutes. Season to taste with salt and freshly ground black pepper.

4 servings.

Nutritional information[edit]

Per serving: 210 calories; 10g protein; 4g fat; 34g carbohydrate; 0mg cholesterol