Difference between revisions of "Baked Fish and Eggplant"

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m (Text replace - "\[\[Category:Central African ([^cC])(.*)\]\]" to "Category:Central African cuisine Category:$1$2 Recipes")
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[[Category:Central African cuisine]]
 
[[Category:Central African cuisine]]
[[Category:Central African Appetizers]]
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[[Category:Central African cuisine]]
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[[Category:Appetizers Recipes]]
 
[[Category:Squash Recipes]]
 
[[Category:Squash Recipes]]
 
[[Category:Eggplant Recipes]]
 
[[Category:Eggplant Recipes]]
 
[[Category:Cassava Recipes]]
 
[[Category:Cassava Recipes]]

Revision as of 11:51, 9 May 2012


Description

Ingredients

Directions

  1. Combine Eggplant, Onion, tomatoes, spices, and water in large pot. Cover and simmer until vegetables are tender. Remove from heat and mash.
  2. oil baking pan with oil. Place half of the vegetable mash into pan. Layer fish over vegetables. Top with remaining mashed vegetables. Bake until fish is fully done. (If you are afraid it might burn, cover it with foil.)
  3. Serve with Baton de manioc / Chikwangue, or Fufu, and African Hot Sauce.