Protein powder
Revision as of 05:11, 23 September 2010 by Game widow (talk) (Created page with "Protein powder is a bodybuilding supplement. The powder is mixed with water and often flavoring, resulting in a form marketed as a "shake" (…")
Protein powder is a bodybuilding supplement. The powder is mixed with water and often flavoring, resulting in a form marketed as a "shake" (as in milkshake) or "pudding". Protein powder is generally consumed immediately before and after exercising, or in place of a meal.
