Low-fat Ice Cream

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Revision as of 07:01, 22 February 2011 by Game widow (talk)
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Ingredients

Directions

  1. Mix all together and put in freezer of refrigerator until hardened.
  2. Remove - break up - put in blender and whip until creamy.
  3. Serve.
  4. Can also be made in one of the small electric machines, or one of those that goes in freezer.

Nutritional information

  • Calories: 75 calories.
  • Exchanges: ½ milk and ½ fruit