Mango-Banana Smoothie
Revision as of 09:38, 5 January 2011 by Game widow (talk)
Description
Makes 2 servings
Ingredients
- 2½ cups peeled, ripe mango chunks
- ½ cup vanilla yogurt
- 1 cup skim milk
- ½ banana, peeled
- 2 tablespoons fresh lime or lemon juice
Directions
- Freeze mango chunks 1 - 1½ hours, or until firm.
- Just before serving, ingredients in a blender and blend until smooth.
- Pour into chilled glasses and serve immediately.
Nutritional information
Per serving:
- 260 calories | 2 grams fat
