Salmon Cream Cheese Spread

Description

Makes 6 servings (¾ cup) each

• Submitted by Jane Knox on 10-21-94

Ingredients

• 1 can salmon, drained
• ¼ cup cream cheese
• ¼ cup sour cream
• 2 tbsp green onion, chopped
• 1 tbsp dill, chopped
• 1 tsp vinegar
• ½ tsp salt
• 1 pinch pepper

Directions

1. Blend salmon and cream cheese together in a small bowl.
2. Stir in sour cream, green onion, dill, vinegar, salt and pepper.
3. Mix thoroughly.

Nutritional information

Per 2 tablespoons serving

• Diabetic choices: ½ protein + 1 fats/oils
• 1 g carbohydrate | 4 g protein | 6 g fat | 310 kilojoules | 74 calories