Frozen Blueberry Smoothie

Info

Cook Time: About 5 minutes

Serves: 2

Ingredients

• 1/2 cup frozen blueberries (unthawed)
• 1/2 cup low-fat vanilla yogurt
• 1/2 cup skim or 1% milk
• 2 tablespoons honey
• 2-3 ice cubes (optional)

Procedures

1. Combine all ingredients in a blender and blend until smooth or to desired consistency then serve in glasses.

Source

• Frozen Blueberry Smoothie from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource