Zucchini Noodles

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Contents

1 Description
2 Ingredients
3 Procedures
4 Nutritional information
5 References

Description

Makes 4 servings.

Ingredients

4 each small zucchini
1 cup prepared pasta sauce

Procedures

Run a vegetable peeler down the length of zucchini, creating long strips.
Steam or microwave for 2 minutes, toss with pasta sauce or salad dressing.

Nutritional information

Calories 39 | Carbohydrates 7 g | Fiber 2 g | Fat 1 g | Potassium 309 mg | Sodium 62 mg.

References

↑ "Healthy Recipes for Diabetic Friends Y-Group" http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/

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