Zucchini Noodles

From Recidemia

Revision as of 16:56, 11 April 2012 by RealRecipes (talk | contribs) (Text replace - "__NOTOC__ Category:Diabetic-Friendly Recipes" to "==References== <references/> Category:Diabetic-Friendly Recipes")

(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

Jump to: navigation, search

Contents

1 Description
2 Ingredients
3 Directions
4 Nutritional information
5 References

Description

Makes 4 servings.

Ingredients

4 each small zucchini
1 cup prepared pasta sauce

Directions

Run a vegetable peeler down the length of zucchini, creating long strips.
Steam or microwave for 2 minutes, toss with pasta sauce or salad dressing.

Nutritional information

Calories 39 | Carbohydrates 7 g | Fiber 2 g | Fat 1 g | Potassium 309 mg | Sodium 62 mg.

References

↑ "Healthy Recipes for Diabetic Friends Y-Group" http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/

Retrieved from "http://recidemia.com/index.php?title=Zucchini_Noodles&oldid=137085"