Zucchini Noodles
Revision as of 14:11, 1 April 2012 by RealRecipes (talk | contribs) (Text replace - "Category:Healthy Recipes for Diabetic Friends" to "Category:Diabetic-Friendly")
Description
Contributed by Healthy Recipes for Diabetic Friends Y-Group
- Makes 4 servings.
Ingredients
- 4 each small zucchini
- 1 cup prepared pasta sauce
Directions
- Run a vegetable peeler down the length of zucchini, creating long strips.
- Steam or microwave for 2 minutes, toss with pasta sauce or salad dressing.
Nutritional information
Calories 39 | Carbohydrates 7 g | Fiber 2 g | Fat 1 g | Potassium 309 mg | Sodium 62 mg.
