Difference between revisions of "Garlicky Bean Spread"
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* 3/4 cup chopped [[cilantro]] | * 3/4 cup chopped [[cilantro]] | ||
* 3 to 5 scallions (white and light green parts), finely chopped ( 1/4 cup) | * 3 to 5 scallions (white and light green parts), finely chopped ( 1/4 cup) | ||
| − | == | + | == Procedures == |
1. In food processor, combine [[lime juice]], [[oil]], [[cumin]], beans and [[garlic]] and pulse 5 or 6 times until blended. | 1. In food processor, combine [[lime juice]], [[oil]], [[cumin]], beans and [[garlic]] and pulse 5 or 6 times until blended. | ||
Latest revision as of 16:49, 16 July 2012
Description
.
Ingredients
- 3 Tbs. fresh lime juice (1 large lime)
- 2 Tbs. olive oil
- 1 tsp. ground cumin
- 15 1/2-oz. can navy beans, rinsed and drained
- 2 cloves garlic, minced
- 1 jalapeno pepper, seeded and chopped
- 3/4 cup chopped cilantro
- 3 to 5 scallions (white and light green parts), finely chopped ( 1/4 cup)
Procedures
1. In food processor, combine lime juice, oil, cumin, beans and garlic and pulse 5 or 6 times until blended.
2. Transfer mixture to serving bowl, stir in pepper, cilantro, scallions and salt to taste. Serve with crackers or raw vegetables.
