Difference between revisions of "Chocolate Smunchies"
RealRecipes (talk | contribs) m (Text replace - "Category:Nondairy topping Recipes" to "Category:Vegan recipes") |
RealRecipes (talk | contribs) m (Text replace - "Directions" to "Procedures") |
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* low-calorie [[whipped topping]] | * low-calorie [[whipped topping]] | ||
| − | == | + | == Procedures == |
# Mix [[chocolate]] pudding according to directions on package using nonfat [[milk]]. | # Mix [[chocolate]] pudding according to directions on package using nonfat [[milk]]. | ||
# Cool thoroughly. Mix [[Peanut]] [[butter]] with pudding. | # Cool thoroughly. Mix [[Peanut]] [[butter]] with pudding. | ||
Latest revision as of 11:17, 15 July 2012
Description
The first time you might want to use just part of the pudding for smunchies. Some whipped topping recipes and mixes freeze OK for a few days but haven't tested any longer than a week.
Ingredients
- 1 pack sugar-free chocolate pudding
- 2 cups non-fat milk
- 3 cups peanut butter
- 70 graham cracker squares
- low-calorie whipped topping
Procedures
- Mix chocolate pudding according to directions on package using nonfat milk.
- Cool thoroughly. Mix Peanut butter with pudding.
- Drop 1 tbsp. onto 1 square graham cracker.
- Place (1 tbsp ?) low-calorie whipped topping on top of pudding mixture, cover with second graham cracker square.
- Freeze until ready to use.
Nutritional information
Per serving:
- 200 calories | 17g carbohydrate | 8g protein | 12g fat | 142mg sodium
- Exchanges: 1 starch | 1 medium fat meat | 1 fat
