Difference between revisions of "Frozen Blueberry Smoothie"
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* 2-3 [[ice]] cubes (optional) | * 2-3 [[ice]] cubes (optional) | ||
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# Combine all ingredients in a blender and blend until smooth or to desired consistency then serve in glasses. | # Combine all ingredients in a blender and blend until smooth or to desired consistency then serve in glasses. | ||
Latest revision as of 20:29, 13 July 2012
Info
Cook Time: About 5 minutes
Serves: 2
Ingredients
- 1/2 cup frozen blueberries (unthawed)
- 1/2 cup low-fat vanilla yogurt
- 1/2 cup skim or 1% milk
- 2 tablespoons honey
- 2-3 ice cubes (optional)
Procedures
- Combine all ingredients in a blender and blend until smooth or to desired consistency then serve in glasses.
Source
- Frozen Blueberry Smoothie from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource
