Difference between revisions of "Fresh Tilapia"
RealRecipes (talk | contribs) m (Text replace - "Category:Meat Dishes Recipes" to "Category:Meat Recipes") |
RealRecipes (talk | contribs) m (Text replace - "Directions" to "Procedures") |
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* 1 small [[shallot]], finely minced | * 1 small [[shallot]], finely minced | ||
| − | == | + | == Procedures == |
# Season the fish pieces on all sides very well with the fish seasonings. | # Season the fish pieces on all sides very well with the fish seasonings. | ||
# Then dip into the [[flour]], and then into the beaten [[egg]], and then back into the [[flour]]. | # Then dip into the [[flour]], and then into the beaten [[egg]], and then back into the [[flour]]. | ||
Latest revision as of 20:08, 13 July 2012
Description
Ingredients
- 2 tablespoons fish seasoning
- 1/2 cup flour seasoned with a little sea salt
- 1 egg, beaten
- olive oil
- 1 clove garlic, sliced
- 1 small shallot, finely minced
Procedures
- Season the fish pieces on all sides very well with the fish seasonings.
- Then dip into the flour, and then into the beaten egg, and then back into the flour.
- In meantime, either preheat browning dish as described above, or use a skillet on the burner.
- Heat the oil, and then add the garlic and shallot and cook just until they start to turn soft.
- Quickly add the coated fish and cook for 1–2 minutes on each side. Garnish and serve.