Difference between revisions of "Zucchini Noodles"
RealRecipes (talk | contribs) m (Text replace - "__NOTOC__ Category:Diabetic-Friendly Recipes" to "==References== <references/> Category:Diabetic-Friendly Recipes") |
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* 1 cup prepared [[pasta sauce]] | * 1 cup prepared [[pasta sauce]] | ||
| − | == | + | == Procedures == |
# Run a vegetable peeler down the length of zucchini, creating long strips. | # Run a vegetable peeler down the length of zucchini, creating long strips. | ||
# Steam or microwave for 2 minutes, toss with pasta sauce or salad dressing. | # Steam or microwave for 2 minutes, toss with pasta sauce or salad dressing. | ||
Latest revision as of 18:11, 26 June 2012
Description
- Makes 4 servings.
Ingredients
- 4 each small zucchini
- 1 cup prepared pasta sauce
Procedures
- Run a vegetable peeler down the length of zucchini, creating long strips.
- Steam or microwave for 2 minutes, toss with pasta sauce or salad dressing.
Nutritional information
Calories 39 | Carbohydrates 7 g | Fiber 2 g | Fat 1 g | Potassium 309 mg | Sodium 62 mg.
References
- ↑ "Healthy Recipes for Diabetic Friends Y-Group" http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/
