Difference between revisions of "Yam Stew"

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m (Text replace - "Directions" to "Procedures")
 
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* 2 cups [[water]]
 
* 2 cups [[water]]
 
* 1 tablespoon fat  
 
* 1 tablespoon fat  
== Directions ==
+
== Procedures ==
  
 
# Wash peel and cube the [[yam]].  
 
# Wash peel and cube the [[yam]].  

Latest revision as of 17:50, 26 June 2012


Description

Ingredients

Procedures

  1. Wash peel and cube the yam.
  2. Scrape the carrots and cut into thin rounds.
  3. Peel and slice the Onion and fry for a few minutes.
  4. Add curry powder and yams and fry gently then add carrots, beans and water and simmer until cooked.
  5. Serve with ugali, rice, mashed bananas or crushed maize.

References