Difference between revisions of "Bananas with Beans"
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[[Category:Palm oil Recipes]] | [[Category:Palm oil Recipes]] | ||
Revision as of 13:08, 10 May 2012
Description
Ingredients
- 500 ml dried red kidney beans
- 4 green bananas or plantains
- 2 tbsp palm oil
- 1 small Onion, thinly sliced
- 1/4 tsp salt
- hot pepper to taste
Directions
- Soak beans for 3 hours, then boil in water for about 30 minutes, or until tender. Drain. Peel and chop bananas. Heat the oil and brown the onions. Add beans, bananas, salt and hot pepper and stir-fry for 2 minutes. Add 4 cups water. Simmer until bananas are cooked and about 250 ml liquid is left. Serve hot.