Difference between revisions of "Fish Stew with Rice"

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m (Text replace - "\[\[Category:Cameroonian ([^cC])(.*)\]\]" to "Category:Cameroonian cuisine Category:$1$2 Recipes")
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[[Category:Cameroonian cuisine]]
 
[[Category:Cameroonian cuisine]]
[[Category:Meat Dishes Recipes]]
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[[Category:Meat Recipes]]
 
[[Category:Fish Recipes]]
 
[[Category:Fish Recipes]]
 
[[Category:Stew Recipes]]
 
[[Category:Stew Recipes]]

Revision as of 12:06, 10 May 2012

Ingredients

Directions

  1. Cook onion in hot oil until tender but not brown.
  2. Add tomato concentrate and fish.
  3. Cover and cook over low heat for ½ hour.
  4. Add water, salt and vegetables to fish mixture; cook gently for 1 hour.
  5. Place a portion of rice in the centre of a plate and ladle stew over rice.