Difference between revisions of "Caribbean Catfish"

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m (Text replace - "\[\[Category:Caribbean ([^cC])(.*)\]\]" to "Category:Caribbean cuisine Category:$1$2 Recipes")
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[[Category:Caribbean cuisine]]
 
[[Category:Caribbean cuisine]]
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[[Category:Meat Dishes Recipes]]
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[[Category:Meat Recipes]]
 
[[Category:Ethnic catfish Recipes]]
 
[[Category:Ethnic catfish Recipes]]

Revision as of 11:55, 10 May 2012

Description

A Catfish recipe.

Ingredients

  • 2 - 4 U.S. farm-raised catfish fillets
  • Caribbean or jerk seasoning

Directions

  1. Sprinkle Caribbean or jerk seasoning on a catfish fillet and let sit for five to ten minutes.
  2. Preheat a grill or grill pan.
  3. Carefully place the fillets in the pan and cook for two to three minutes on each side.
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