Difference between revisions of "Kenyan Irio"

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m (Text replace - "\[\[Category:Kenyan ([^cC])(.*)\]\]" to "Category:Kenyan cuisine Category:$1$2 Recipes")
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[[Category:Pea Recipes]]
 
[[Category:Pea Recipes]]
 
[[Category:Kenyan cuisine]]
 
[[Category:Kenyan cuisine]]
[[Category:Recipes Recipes]]
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[[Category:Kenyan cuisine]]
 
[[Category:Kenyan cuisine]]
 
[[Category:Vegetarian Recipes]]
 
[[Category:Vegetarian Recipes]]
 
[[Category:Potato Recipes]]
 
[[Category:Potato Recipes]]

Revision as of 14:18, 9 May 2012


Description

Ingredients

Directions

  1. Fry the finely chopped Onion in a little vegetable oil to a light golden color in a pot.
  2. Add the peeled potatoes to the pot.
  3. Add the Peas and corn.
  4. Add water and leave all to boil until potatoes Peas and corn are completely cooked.
  5. At this point you may add salt (to your taste), and some spices (for Kenyans, Mchuzi Mix is the best). Let boil for 2 to 5 minutes.
  6. Mash until all potatoes are nicely mashed.