Difference between revisions of "Chakalaka"
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| − | [[Category:South African Salads]] | + | [[Category:South African cuisine]] |
| − | [[Category:South African Vegetarian]] | + | [[Category:Salads Recipes]] |
| + | [[Category:South African cuisine]] | ||
| + | [[Category:Vegetarian Recipes]] | ||
[[Category:Onion Recipes]] | [[Category:Onion Recipes]] | ||
[[Category:Garlic Recipes]] | [[Category:Garlic Recipes]] | ||
Revision as of 10:29, 9 May 2012
Prep Time:
Cook time: 15 minutes
Serves:
Description
Cold curried vegetables. Usually served with meat as a sauce or a relish, Particularly good with a Braai (BBQ).
Ingredients
- 45 ml oil
- 1 onion, grated
- 2 garlic cloves, crushe
- 1 green pepper, chopped
- 3 green chillies, deseeded and chopped
- 10 ml curry powder
- 3 medium carrots, grated
- 1 medium cauliflower or broccoli, divided into florets
- 1 x 410 g can baked beans in tomato sauce
- salt and pepper to taste
Directions
- Heat oil and sauté onions, garlic, ginger and green pepper with the chillies and curry powder for five minutes.
- Add carrots and cauliflower.
- Cook gently for about 15 minutes, or until all vegetables are cooked.
- Add beans and seasoning, heat through, then allow to cool.
- Serve cold.
