Difference between revisions of "Zucchini Noodles"

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m (Text replace - "Contributed by [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy Recipes for Diabetic Friends Y-Group]" to "<ref>"Healthy Recipes for Diabetic Friends Y-Group" http://health.groups.yahoo.com/group/Healthy_)
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== Description ==
 
== Description ==
Contributed by [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy Recipes for Diabetic Friends Y-Group]
+
<ref>"Healthy Recipes for Diabetic Friends Y-Group" http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/</ref>
 
* Makes 4 servings.
 
* Makes 4 servings.
  

Revision as of 16:43, 11 April 2012

Description

[1]

  • Makes 4 servings.

Ingredients

Directions

  1. Run a vegetable peeler down the length of zucchini, creating long strips.
  2. Steam or microwave for 2 minutes, toss with pasta sauce or salad dressing.


Nutritional information

Calories 39 | Carbohydrates 7 g | Fiber 2 g | Fat 1 g | Potassium 309 mg | Sodium 62 mg.