Difference between revisions of "Rice Wheat Spread"
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A spread that consist of the two base ingredients rice and wheat (optionally oat flakes). | A spread that consist of the two base ingredients rice and wheat (optionally oat flakes). | ||
Revision as of 16:26, 11 April 2012
| Rice Wheat Spread | |
|---|---|
| Category: | Vegan recipes |
| Servings: | 3 glasses |
| Time: | 15 minutes |
| Difficulty: |  |
| Vegan Cuisine | Breakfast
A spread that consist of the two base ingredients rice and wheat (optionally oat flakes).
Ingredients
- rice (400g)
- wheat flour (150g)
- margarine
- rapeseed oil or other vegetable oil
- optionally:
- soy sauce
- mustard
- catsup
- garlic
- pepper
- onions
- thyme
- seasoning mix (corn flour, salt, chili, onion, garlic, paprika) (e.g. Mexican Taco Seasoning Mix)
Procedure
- Take boiled rice (for example left over rice from lunch) and mash it.
- Mix the mashed rice with the wheat flour and margarine or rapeseed oil and some water.
- Mix the substance until you get a homogeneous mass.
- Add the optional ingredients to taste: mustard, catsup, garlic and pepper or
- any other herbs (e.g. fresh Thyme). You can also try to just add your
- favorite herbs and no other ingredients.
- Give the spread some time to adopt the taste of the herbs.de:Veganes Leben: Ernährung: Rezepte: Brotaufstrich aus Reis und Weizen
