Difference between revisions of "Caribbean Curried Beef"
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== See also == | == See also == | ||
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[[Category:Beef Recipes]] | [[Category:Beef Recipes]] | ||
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[[Category:Caribbean Meat Dishes]] | [[Category:Caribbean Meat Dishes]] | ||
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[[Category:Coconut milk Recipes]] | [[Category:Coconut milk Recipes]] | ||
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[[Category:Curry Recipes]] | [[Category:Curry Recipes]] | ||
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[[Category:Jalapeno pepper Recipes]] | [[Category:Jalapeno pepper Recipes]] | ||
Revision as of 17:46, 17 April 2012
Contents
Description
You can also substitute stew Beef and then simmer for about 90 minutes, until the Beef is tender.
Ingredients
- 4 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 jalapeno pepper, seeded and chopped
- 2 green onions, thinly sliced
- 2 medium onions, thinly sliced
- 2 lbs sirloin Steak or round steaks, cut into thin strips
- 1 tablespoon curry powder
- 1 teaspoon ground ginger
- 2 cups coconut milk
Directions
- Heat the oil in a large skillet.
- Add the garlic, jalapeno, green onions and onions.
- Cook, stirring, for 2 minutes, then add the sirloin strips to the pan.
- Sprinkle the meat with the curry powder and ginger.
- Cook over medium heat, stirring and turning, until the meat is browned, about 5 minutes.
- Add the coconut milk.
- Lower the heat to a simmer and cover the pan.
- Cook for an additional 15 to 20 minutes, or until the meat is tender.
- Serve over hot rice.
