Difference between revisions of "Cabbage Casserole III"

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m (Text replace - "Category:Better Digestion Recipes" to "")
m (Text replace - "Directions" to "Procedures")
 
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* 1 can [[water]]
 
* 1 can [[water]]
  
== Directions ==
+
== Procedures ==
 
# Coarsely chop [[cabbage]] and cook in 1 cup of [[water]], covered, for 5 minutes.
 
# Coarsely chop [[cabbage]] and cook in 1 cup of [[water]], covered, for 5 minutes.
 
# Reconstitute the [[textured soy protein|TVP]] in the boiling [[water]].
 
# Reconstitute the [[textured soy protein|TVP]] in the boiling [[water]].

Latest revision as of 09:49, 15 July 2012

Ingredients

Procedures

  1. Coarsely chop cabbage and cook in 1 cup of water, covered, for 5 minutes.
  2. Reconstitute the TVP in the boiling water.
  3. Add the onion, spices, and egg whites.
  4. Mix the tomato juice, soup, and water, and set aside.
  5. Spread ½ the cabbage in the bottom of a 9x13 baking dish.
  6. Spread TVP mixture on top.
  7. Cover with the remaining cabbage.
  8. Pour the tomato mixture on top.
  9. Cover with foil.
  10. Bake at 350°F for 1½ hours.