Grilled Catfish with Mango Salsa

Description

A Catfish recipe. Serves 4.

Ingredients

Fillets

• 4 U.S. farm-raised catfish fillets
• 2 teaspoons olive oil
• 1 teaspoon garlic salt
• ½ teaspoon cracked black pepper
• ¼ teaspoon ground red pepper

Salsa

• 1 cup mango, peeled and diced
• 1 cup papaya, peeled and diced
• 1 tablespoon minced green onion
• 1 tablespoon minced red jalapeño
• 2 tablespoons fresh lime juice
• 1 tablespoon honey

Procedures

Fillets

1. Preheat grill.
2. Rinse fillets and pat dry.
3. Brush each fillet with ½ teaspoon olive oil.
4. Combine seasonings and sprinkle ½ teaspoon of mixture on the rounded side of each fillet.
5. Grill fillets over high heat, rounded side down, for 3 to 4 minutes.
6. Turn fillets over and grill for 3 to 4 minutes or until fish flakes easily when tested with a fork.
7. Serve with mango Salsa.

Salsa

1. Combine all ingredients in a bowl. Mix well.
2. Let stand at room temperature for 20 minutes.
3. Use a slotted spoon to serve. Yields about 2 cups.