Difference between revisions of "Canola Oil"

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{{ingredient}} | [[Cookbook:Basic foodstuffs|Basic foodstuffs]] | [[Cookbook:Oil and fat|Oil]]
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{{wikipedia::Canola Oil|Canola Oil}}
 
 
'''Canola oil''' or '''LEAR oil''' is low erucic acid rapeseed oil. Canola is the marketing name, for obvious reasons. Erucic acid is poisonous.
 
 
 
It has a high [[Cookbook:Smoke Point|smoke point]] which makes it suitable for high-temperature frying. It is also composed of mostly mono-unsaturated fat, considered good for health.
 
 
 
[[Category:Fats and oils|Canola, LEAR, and rapeseed oil]]
 

Latest revision as of 15:08, 10 May 2012