Difference between revisions of "Caribbean Catfish"

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m (Robot: Changing Category:Ethnic Catfish Recipes)
 
m (Text replace - "Directions" to "Procedures")
 
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{{Wikifiedrecipe}}
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== Description ==
 
== Description ==
 
A [[Catfish]] recipe.
 
A [[Catfish]] recipe.
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* Caribbean or [[jerk]] seasoning
 
* Caribbean or [[jerk]] seasoning
  
== Directions ==
+
== Procedures ==
 
# Sprinkle Caribbean or jerk seasoning on a [[catfish]] fillet and let sit for five to ten minutes.
 
# Sprinkle Caribbean or jerk seasoning on a [[catfish]] fillet and let sit for five to ten minutes.
 
# Preheat a grill or grill pan.
 
# Preheat a grill or grill pan.
 
# Carefully place the fillets in the pan and cook for two to three minutes on each side.
 
# Carefully place the fillets in the pan and cook for two to three minutes on each side.
  
[[Category:Caribbean Meat Dishes]]
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[[Category:Caribbean cuisine]]
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[[Category:Meat Recipes]]
 
[[Category:Ethnic catfish Recipes]]
 
[[Category:Ethnic catfish Recipes]]

Latest revision as of 09:58, 15 July 2012

Description

A Catfish recipe.

Ingredients

  • 2 - 4 U.S. farm-raised catfish fillets
  • Caribbean or jerk seasoning

Procedures

  1. Sprinkle Caribbean or jerk seasoning on a catfish fillet and let sit for five to ten minutes.
  2. Preheat a grill or grill pan.
  3. Carefully place the fillets in the pan and cook for two to three minutes on each side.