Difference between revisions of "Caribbean Curried Beef"
m (clean up, removed: {{Wikifiedrecipe}}) |
RealRecipes (talk | contribs) m (Text replace - "Directions" to "Procedures") |
||
| (6 intermediate revisions by the same user not shown) | |||
| Line 19: | Line 19: | ||
| − | == | + | == Procedures == |
* Heat the [[oil]] in a large skillet. | * Heat the [[oil]] in a large skillet. | ||
| Line 36: | Line 36: | ||
== See also == | == See also == | ||
| − | [[Category:Beef Recipes]] | + | ==References== |
| − | [[Category:Caribbean Meat | + | <references/> |
| − | [[Category:Coconut milk Recipes]] | + | [[Category:Beef Recipes]] |
| − | [[Category:Curry Recipes]] | + | [[Category:Caribbean cuisine]] |
| + | [[Category:Meat Recipes]] | ||
| + | [[Category:Coconut milk Recipes]] | ||
| + | [[Category:Curry Recipes]] | ||
[[Category:Jalapeno pepper Recipes]] | [[Category:Jalapeno pepper Recipes]] | ||
Latest revision as of 09:58, 15 July 2012
Description
You can also substitute stew Beef and then simmer for about 90 minutes, until the Beef is tender.
Ingredients
- 4 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 jalapeno pepper, seeded and chopped
- 2 green onions, thinly sliced
- 2 medium onions, thinly sliced
- 2 lbs sirloin Steak or round steaks, cut into thin strips
- 1 tablespoon curry powder
- 1 teaspoon ground ginger
- 2 cups coconut milk
Procedures
- Heat the oil in a large skillet.
- Add the garlic, jalapeno, green onions and onions.
- Cook, stirring, for 2 minutes, then add the sirloin strips to the pan.
- Sprinkle the meat with the curry powder and ginger.
- Cook over medium heat, stirring and turning, until the meat is browned, about 5 minutes.
- Add the coconut milk.
- Lower the heat to a simmer and cover the pan.
- Cook for an additional 15 to 20 minutes, or until the meat is tender.
- Serve over hot rice.
