Difference between revisions of "Tanzanian Fish Curry"
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* 1-2 [[lime]],juice of | * 1-2 [[lime]],juice of | ||
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# Rub with [[garam masala]] and brown on each side in hot [[oil]] | # Rub with [[garam masala]] and brown on each side in hot [[oil]] | ||
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# Serve over hot cooked [[rice]] | # Serve over hot cooked [[rice]] | ||
| − | [[Category:Chile pepper Recipes]] | + | ==References== |
| − | [[Category:Coconut milk Recipes]] | + | <references/> |
| − | [[Category:Curry Recipes]] | + | [[Category:Chile pepper Recipes]] |
| − | [[Category:Fish Recipes]] | + | [[Category:Coconut milk Recipes]] |
| − | [[Category:Garam masala Recipes]] | + | [[Category:Curry Recipes]] |
| − | [[Category:Lime Recipes]] | + | [[Category:Fish Recipes]] |
| − | [[Category:Lime juice Recipes]] | + | [[Category:Garam masala Recipes]] |
| − | [[Category:Masala Recipes | + | [[Category:Lime Recipes]] |
| − | + | [[Category:Lime juice Recipes]] | |
| − | [[Category:Rice Recipes]] | + | [[Category:Masala Recipes[[Category:Rice Recipes]] |
Latest revision as of 17:28, 29 June 2012
Description
Tanzanian curry
Ingredients
- 4 steaks or fillets
- 1 tablespoon garam masala
- 2 tablespoons vegetable oil
- 2 onions, sliced
- 2 garlic cloves, sliced
- 1 dried hot pepper
- 1 large fresh tomato
- 1 teaspoon additional garam masala
- 1 1/2 cups coconut milk
- 1-2 lime,juice of
Procedures
- Rub with garam masala and brown on each side in hot oil
- The shouldn't cook through
- Saute Onion and garlic in additional oil, stirring occasionally, until onions are tender and slightly browned
- Add pepper, tomato, and more garam masala
- Cook with the lid on for a minute to "melt" the tomato
- Add the coconut milk and simmer 5 minutes, stirring often
- Add the and simmer, covered, until cooked through, about 10 minutes
- Squeeze lime juice over and sauce
- Remove the hot pepper
- Serve over hot cooked rice
References
[[Category:Masala Recipes
