Difference between revisions of "Pineapple fried rice"
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{{Recipesummary|Rice recipes|8|25 minutes|3||200 kcal.}} | {{Recipesummary|Rice recipes|8|25 minutes|3||200 kcal.}} | ||
| − | {{Recipe}} | + | {{Recipe}} [[Fried rice|Fried rice]] | [[Category:Fried rice Recipes|Fried rice recipes]] | [[Category:Pineapple Recipes|Pineapple recipes]] |
==Ingredients== | ==Ingredients== | ||
| − | * 5 tbsp. [[ | + | * 5 tbsp. [[Oil|sunflower oil]] |
| − | * 1 [[ | + | * 1 [[Pineapple|pineapple]], remove the meat part to plate |
| − | * 3 cloves [[ | + | * 3 cloves [[Garlic|garlic]], cut into 3 pieces |
| − | * 3 [[ | + | * 3 [[Red onion|red onion]], minced |
| − | * 2 [[ | + | * 2 [[Chilli|red chilli]], cut 1 cm |
| − | * 2 [[ | + | * 2 [[Bok Choy|bok choy]], cut 1 cm |
| − | * 2 [[ | + | * 2 [[Egg|egg]], mixed |
* 200 g pineapple meat | * 200 g pineapple meat | ||
| − | * 300 g [[ | + | * 300 g [[Rice|hot rice]] |
| − | * 2 tbsp. [[ | + | * 2 tbsp. [[Pepper|pepper]] |
| − | * 1 tbsp. [[ | + | * 1 tbsp. [[Salt|salt]] |
==Procedure== | ==Procedure== | ||
| Line 23: | Line 23: | ||
# Serve hot in pineapple plate. | # Serve hot in pineapple plate. | ||
| − | [[Category:Rice | + | [[Category:Rice Recipes]] |
| − | [[Category:Fried rice | + | [[Category:Fried rice Recipes]] |
| − | [[Category:Pineapple | + | [[Category:Pineapple Recipes]] |
[[Category:Recipes with metric units]] | [[Category:Recipes with metric units]] | ||
Latest revision as of 16:29, 11 July 2012
| Pineapple fried rice | |
|---|---|
| Category: | Rice recipes |
| Servings: | 8 |
| Energy: | 200 kcal. |
| Time: | 25 minutes |
| Difficulty: |  |
Fried rice | |
Ingredients
- 5 tbsp. sunflower oil
- 1 pineapple, remove the meat part to plate
- 3 cloves garlic, cut into 3 pieces
- 3 red onion, minced
- 2 red chilli, cut 1 cm
- 2 bok choy, cut 1 cm
- 2 egg, mixed
- 200 g pineapple meat
- 300 g hot rice
- 2 tbsp. pepper
- 1 tbsp. salt
Procedure
- Heat the oil on non-stick pan, fry garlic, red onion and red chilli, stir at 2 minutes.
- Add the egg, and then add the rice, bok choy and pineapple meat. Now add some pepper and salt.
- Serve hot in pineapple plate.
