Difference between revisions of "Blueberry Rolls"
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* [[cooking spray]] | * [[cooking spray]] | ||
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# Preheat oven to 425 F. | # Preheat oven to 425 F. | ||
# Spray a teflon muffin pan with [[cooking spray]], or thoroughly spray paper muffin cup liners, if using a non-teflon pan. | # Spray a teflon muffin pan with [[cooking spray]], or thoroughly spray paper muffin cup liners, if using a non-teflon pan. | ||
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[[Category:Blueberry Recipes]] | [[Category:Blueberry Recipes]] | ||
[[Category:Flax seed Recipes]] | [[Category:Flax seed Recipes]] | ||
| − | [[Category: | + | [[Category:Breakfast Recipes]] |
[[Category:Healthy Desserts]] | [[Category:Healthy Desserts]] | ||
[[Category:Mayonnaise Recipes]] | [[Category:Mayonnaise Recipes]] | ||
[[Category:Self-rising flour Recipes]] | [[Category:Self-rising flour Recipes]] | ||
Latest revision as of 08:04, 14 July 2012
Ingredients
- 4 1/2 tbsp Mayonnaise, reduced fat preferred
- 2 tbsp Sugar
- 1/8 tsp nutmeg
- 1/8 tsp cinnamon
- 3 tbsp ground flax seed
- 1 1/2 cup self-rising flour
- 3/4 cup milk, 1% or skim
- 2 tbsp additional milk (eliminate this ingredient if you skip the flax seed)
- 3/4 cup blueberries, fresh or frozen
- cooking spray
Procedures
- Preheat oven to 425 F.
- Spray a teflon muffin pan with cooking spray, or thoroughly spray paper muffin cup liners, if using a non-teflon pan.
- Wash and drain fresh blueberries, or if using frozen ones, measure them out now so they will thaw slightly.
- With a fork or whisk, combine the Mayonnaise, Sugar, nutmeg, cinnamon and ground flaxseed.
- Stir in the flour until just combined.
- Gently stir in the blueberries.
- Fill 12 muffin cups half full. Bake for 12 minutes. Serve hot.
Note: if using all-purpose flour instead of self-rising, add 1 tablespoon baking powder and 1/8 teaspoon of salt.
Recipe from sneakykitchen.com
