Difference between revisions of "Dal Palak"
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== Description == | == Description == | ||
Spinach and Lentil Soup | Spinach and Lentil Soup | ||
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* 2 tbsp chopped [[cilantro|coriander leaves]] | * 2 tbsp chopped [[cilantro|coriander leaves]] | ||
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# Heat [[oil]] in a pot and add [[cumin]] seeds, green chilies and [[ginger]]. Sauté for a minute and add [[onion]]s. Fry [[onion]]s till start to brown a bit and then add [[tomato]]es, [[turmeric]] powder and [[chili powder]]. | # Heat [[oil]] in a pot and add [[cumin]] seeds, green chilies and [[ginger]]. Sauté for a minute and add [[onion]]s. Fry [[onion]]s till start to brown a bit and then add [[tomato]]es, [[turmeric]] powder and [[chili powder]]. | ||
# Cook for 2–3 minutes till [[tomato]]es become tender, and then add [[Lentils]], [[spinach]] and [[water]]. Let boil for 20–25 minutes on medium-low heat till [[Lentils]] are tender. | # Cook for 2–3 minutes till [[tomato]]es become tender, and then add [[Lentils]], [[spinach]] and [[water]]. Let boil for 20–25 minutes on medium-low heat till [[Lentils]] are tender. | ||
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[[Image:Hookedonheat.jpg|center|500px|thumb|Hooked on Heat Blog]] | [[Image:Hookedonheat.jpg|center|500px|thumb|Hooked on Heat Blog]] | ||
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[[Category:Chili powder Recipes]] | [[Category:Chili powder Recipes]] | ||
[[Category:Lentil Soup Recipes]] | [[Category:Lentil Soup Recipes]] | ||
[[Category:Spinach Recipes]] | [[Category:Spinach Recipes]] | ||
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[[Category:Hooked on Heat]] | [[Category:Hooked on Heat]] | ||
Latest revision as of 13:14, 15 July 2012
Description
Spinach and Lentil Soup
Ingredients
- ½ cup yellow split gram lentils
- 2 cups chopped spinach leaves
- ½ cup chopped tomatoes
- 2 tbsp sliced onions
- 1 tsp chopped green chilis
- 1 tsp chopped ginger
- ½ tsp red chili powder
- ¼ tsp turmeric powder
- 2 tbsp cooking oil
- salt, to taste
- 3 cups water
- 2 tbsp chopped coriander leaves
Procedures
- Heat oil in a pot and add cumin seeds, green chilies and ginger. Sauté for a minute and add onions. Fry onions till start to brown a bit and then add tomatoes, turmeric powder and chili powder.
- Cook for 2–3 minutes till tomatoes become tender, and then add Lentils, spinach and water. Let boil for 20–25 minutes on medium-low heat till Lentils are tender.
- Garnish with chopped coriander leaves and serve hot.
Recipe by Hooked on Heat
The blog created by Meenakshi Agarwal is filled with, as the blogger says, lots of spice and everything nice. The pleasant design of the blog is matched by a huge variety of unique content – something you can rarely say about websites or blogs today – facts which make Hooked on Heat a valuable resource for anyone interested in Indian food.
Here you will find information on hundreds of Indian dishes, starting from Dips, Sauces and Chutneys, going through Soups and Salads and passing through Delectable Desserts and other food categories that will make your mouth water. You can reach this wealth of information at the following URL: hookedonheat.blogspot.com
File:Hookedonheat.jpg
Hooked on Heat Blog
