Difference between revisions of "Rye berries"
m ((Minor) Code cleanup. Report a problem) |
RealRecipes (talk | contribs) m (1 revision) |
(No difference)
| |
Latest revision as of 10:55, 25 March 2012
File:Rye berries.gif
Rye berries
About Rye berries
Rye berries are the unground version of rye. They are higher in protein, phosphorus, iron, and potassium than wheat. High in lysine, low in gluten, high in fiber. Add cooked berries to soups, salads, breads or breakfast cereals.
