Difference between revisions of "Pan Seared Sea Scallops"
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# In medium sauté pan, heat oil, garlic, and rosemary over medium heat. | # In medium sauté pan, heat oil, garlic, and rosemary over medium heat. | ||
# Add scallops to pan and sprinkle with salt and pepper and allow to cook for two minutes or until golden brown. | # Add scallops to pan and sprinkle with salt and pepper and allow to cook for two minutes or until golden brown. | ||
Latest revision as of 12:38, 28 June 2012
Description
- Yield: 4 servings
- Prep Time: 5 minutes
- Cook Time: 5 minutes
Equipment needed
- Chef’s knife
- Cutting board
- Gas or electric range
- Medium sauté pan
- Rubber spatula
- Pepper mill
Ingredients
- 8 large sea scallops
- olive oil
- 1 clove of garlic, minced
- sprig of rosemary
- fresh ground pepper
- sea salt
Procedures
- In medium sauté pan, heat oil, garlic, and rosemary over medium heat.
- Add scallops to pan and sprinkle with salt and pepper and allow to cook for two minutes or until golden brown.
- Turn and finish until done, approximately two minutes or when thoroughly cooked.
