Difference between revisions of "Tien Soan Yu"
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* 1 bunch [[spring onion]]s, sliced into 1 cm lengths | * 1 bunch [[spring onion]]s, sliced into 1 cm lengths | ||
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# Soak the [[mushroom]]s in [[water]] to soften, then remove and slice. | # Soak the [[mushroom]]s in [[water]] to soften, then remove and slice. | ||
# Dry the with absorbent paper, patting until it is quite dry. | # Dry the with absorbent paper, patting until it is quite dry. | ||
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# Spoon sauce over the and garnish with the [[spring onion]]s. | # Spoon sauce over the and garnish with the [[spring onion]]s. | ||
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[[Category:Trout Recipes]] | [[Category:Trout Recipes]] | ||
[[Category:Mushroom Recipes]] | [[Category:Mushroom Recipes]] | ||
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[[Category:Green onion Recipes]] | [[Category:Green onion Recipes]] | ||
[[Category:Carrot Recipes]] | [[Category:Carrot Recipes]] | ||
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Latest revision as of 15:58, 11 July 2012
Sweet and sour fish.
Ingredients
- 3 Chinese mushrooms, salted
- 1 large, whole, fresh coral trout
- 500 ml sunflower oil
- 2 tablespoons extra oil
- 2 onions, sliced
- 100 g lean pork, finely diced
- ½ carrot, cut into match sticks
- 80 ml soy sauce
- 80 ml Chinese vinegar
- 2 teaspoons sugar
- 500 ml water
- 1 dessertspoon cornflour
- 1 tablespoon sesame oil
- 1 bunch spring onions, sliced into 1 cm lengths
Procedures
- Soak the mushrooms in water to soften, then remove and slice.
- Dry the with absorbent paper, patting until it is quite dry.
- Make two deep slashes in the flesh on both sides.
- Heat the oil in a saucepan until it is very hot.
- Deep fry the until golden and crisp on the outside (but not cooked through at this stage), for approximately 3 minutes, then remove.
- Drain on absorbent paper and set aside.
- Heat additional oil until very hot in separate frying pan or wok and stir fry the onion, carrot, pork and mushrooms for a few minutes.
- Then add soy sauce, vinegar, sugar and water.
- Boil the water, then add the and cook for another 5 minutes.
- Cover the pan so that the sauce doesn't evaporate.
- Remove when cooked – the flesh should be firm but cooked.
- Mix cornflour with a little water and stir through sauce.
- Add the sesame oil to give a 'shine' or glaze to the sauce.
- Stir through.
- Spoon sauce over the and garnish with the spring onions.
