Difference between revisions of "Special Hummus"
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* 1 teaspoon [[tamari]] (strong soy sauce) '''or''' ¼ teaspoon [[salt]] | * 1 teaspoon [[tamari]] (strong soy sauce) '''or''' ¼ teaspoon [[salt]] | ||
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# Drain [[garbanzo beans]], saving liquid. | # Drain [[garbanzo beans]], saving liquid. | ||
# Place [[garbanzo beans]] and other ingredients in blender or food processor. | # Place [[garbanzo beans]] and other ingredients in blender or food processor. | ||
Latest revision as of 08:34, 14 July 2012
Description
Serve with pita wedges and vegetables.
Ingredients
- 1 can (16 oz) garbanzo beans (chickpeas)
- 1 tablespoon olive oil
- 2 tablespoon tahini
- 2 to 4 tablespoon lemon juice
- 2 cloves garlic, crushed
- ½ teaspoon cumin (more to liking)
- 1 teaspoon tamari (strong soy sauce) or ¼ teaspoon salt
Procedures
- Drain garbanzo beans, saving liquid.
- Place garbanzo beans and other ingredients in blender or food processor.
- Blend until smooth, adding 1 – 2 tablespoon of saved liquid if necessary.
- Thin to desired consistency.
- Best if refrigerated several hours or overnight to allow flavors to blend.