Difference between revisions of "Ham Deli Melt"
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* 1 KRAFT 2% [[milk]] Singles, cut diagonally in half | * 1 KRAFT 2% [[milk]] Singles, cut diagonally in half | ||
| − | == | + | == Procedures == |
Spread 1 of the [[bagel]] halves with dressing; top with [[Ham]] and [[tomato]].<br /> | Spread 1 of the [[bagel]] halves with dressing; top with [[Ham]] and [[tomato]].<br /> | ||
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== See also == | == See also == | ||
| − | [[Category:Bagel Recipes]] | + | ==References== |
| − | [[Category:Brown sugar Recipes]] | + | <references/> |
| − | [[Category:Ham Recipes | + | [[Category:Bagel Recipes]] |
| − | + | [[Category:Brown sugar Recipes]] | |
| − | [[Category:Mayonnaise Recipes]] | + | [[Category:Ham Recipes[[Category:Mayonnaise Recipes]] |
| − | [[Category:Sandwich Recipes]] | + | [[Category:Sandwich Recipes]] |
| − | [[Category:Savory Recipes]] | + | [[Category:Savory Recipes]] |
[[Category:Wheat Recipes]] | [[Category:Wheat Recipes]] | ||
Latest revision as of 15:52, 11 July 2012
Description
No need to go to the Deli to get a tasty sandwich. Make this one at home and get an excellent source of calcium from the 2% milk Singles and a good source of vitamin C from the tomato.
- Prep: 5 minutes
File:Ham Deli Melt.jpg
Ham Deli Melt
Ingredients
- 1 medium Onion bagel (about 2 oz.), split, toasted
- 1 Tbsp. MIRACLE WHIP Light or KRAFT mayo Fat Free Mayonnaise Dressing
- 6 slices OSCAR MAYER Deli Style Shaved Smoked or brown sugar Ham
- 2 tomato slices
- 1 KRAFT 2% milk Singles, cut diagonally in half
Procedures
Spread 1 of the bagel halves with dressing; top with Ham and tomato.
Top with 2% milk Singles and remaining bagel half.
Place on microwavable plate.
Microwave on high 20 seconds or until 2% milk Singles begins to melt.
- Makes 1 serving
- Great Substitute: Prepare as directed, using your favorite savory bagel, such as honey Wheat or garlic.
- Nutritional Info Per Serving: Calories 300, Total fat 8g, Saturated fat 3g, Cholesterol 40 mg, Sodium 1370 mg, Carbohydrate 37g, Dietary fiber 2g, Sugars 4g, Protein 19g
- Diet Exchange: 2-1/2 Starch,2 Meat (VL),1 Fat
Other Links
See also
References
[[Category:Ham Recipes
