Difference between revisions of "The High-C Smoothie"
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== Description == | == Description == | ||
A great fruit smoothie high in vitamins, minerals, and antioxidants. | A great fruit smoothie high in vitamins, minerals, and antioxidants. | ||
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* ½ cup of frozen [[blueberries]] | * ½ cup of frozen [[blueberries]] | ||
* 1-2 cups of [[orange juice]] | * 1-2 cups of [[orange juice]] | ||
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Put all the ingredients in the blender in the order listed and mix on high until fully blended. | Put all the ingredients in the blender in the order listed and mix on high until fully blended. | ||
Latest revision as of 15:57, 11 July 2012
Description
A great fruit smoothie high in vitamins, minerals, and antioxidants.
Ingredients
- 2 bananas
- 1 orange
- 2 kiwis
- 10-12 frozen strawberries
- ½ cup of frozen blueberries
- 1-2 cups of orange juice
Procedures
Put all the ingredients in the blender in the order listed and mix on high until fully blended.
