Difference between revisions of "Sunshine Balls"
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== Ingredients == | == Ingredients == | ||
* 1/2 c. plus 2 T. toasted [[sunflower seeds]] | * 1/2 c. plus 2 T. toasted [[sunflower seeds]] | ||
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* 1 t. [[almond extract]] | * 1 t. [[almond extract]] | ||
* 1/2 t. coriander powder | * 1/2 t. coriander powder | ||
| − | == | + | == Procedures == |
# Grind the [[sunflower seeds]] in a blender to a coarse meal. | # Grind the [[sunflower seeds]] in a blender to a coarse meal. | ||
# Mix all the ingredients together in a mixing bowl and press into1 inch balls. | # Mix all the ingredients together in a mixing bowl and press into1 inch balls. | ||
[[Category:Almond extract Recipes]] | [[Category:Almond extract Recipes]] | ||
| − | [[Category: | + | [[Category:Buddhist cuisine]] |
[[Category:Coconut Recipes]] | [[Category:Coconut Recipes]] | ||
[[Category:Maple syrup Recipes]] | [[Category:Maple syrup Recipes]] | ||
Latest revision as of 10:21, 15 July 2012
Ingredients
- 1/2 c. plus 2 T. toasted sunflower seeds
- 1/2 c. shredded, unsweetened coconut (omit for Kapha)
- 2-3 T. Raisins (omit for Vata)
- 1/4 c. sunflower butter
- 1 T. maple syrup
- 1 t. almond extract
- 1/2 t. coriander powder
Procedures
- Grind the sunflower seeds in a blender to a coarse meal.
- Mix all the ingredients together in a mixing bowl and press into1 inch balls.
