Difference between revisions of "Cow Foot Soup"
RealRecipes (talk | contribs) m (Text replace - "\[\[Category:Belizean ([^cC])(.*)\]\]" to "Category:Belizean cuisine Category:$1$2 Recipes") |
RealRecipes (talk | contribs) m (Text replace - "Directions" to "Procedures") |
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* ½ - 1 lb [[tripe]] (optional) | * ½ - 1 lb [[tripe]] (optional) | ||
| − | == | + | == Procedures == |
# Clean cow foot well. Boil for about 15 minutes and throw off the [[water]] (to make less sticky). | # Clean cow foot well. Boil for about 15 minutes and throw off the [[water]] (to make less sticky). | ||
# Add fresh [[water]] and spice seeds. Boil with tripe until tender. (Use a pressure cooker if available). | # Add fresh [[water]] and spice seeds. Boil with tripe until tender. (Use a pressure cooker if available). | ||
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[[Category:Belizean cuisine]] | [[Category:Belizean cuisine]] | ||
| − | [[Category: | + | [[Category:Soup Recipes]] |
[[Category:Beef Recipes]] | [[Category:Beef Recipes]] | ||
[[Category:Carrot Recipes]] | [[Category:Carrot Recipes]] | ||
Latest revision as of 11:24, 15 July 2012
Ingredients
- 1 medium cow foot
- 2 Irish potatoes (diced)
- 1 large carrot (chopped)
- 8 - 10 spice seeds
- 1 tsp (5ml) salt
- ¼ lb macaroni (broken into small pieces)
- 1 onion (sliced)
- 2 plugs garlic (crushed)
- 1 can vegetable soup (optional)
- ½ tsp (2 ml) black pepper
- ½ tsp (2 ml) thyme
- ½ - 1 lb tripe (optional)
Procedures
- Clean cow foot well. Boil for about 15 minutes and throw off the water (to make less sticky).
- Add fresh water and spice seeds. Boil with tripe until tender. (Use a pressure cooker if available).
- Add potatoes, carrots, macaroni, onion and garlic.
- Season to taste with salt, pepper and thyme.
- Add soup. Cook for about 3 – 5 minutes more. Serve hot.
