Difference between revisions of "Caribbean Catfish"
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* Caribbean or [[jerk]] seasoning | * Caribbean or [[jerk]] seasoning | ||
| − | == | + | == Procedures == |
# Sprinkle Caribbean or jerk seasoning on a [[catfish]] fillet and let sit for five to ten minutes. | # Sprinkle Caribbean or jerk seasoning on a [[catfish]] fillet and let sit for five to ten minutes. | ||
# Preheat a grill or grill pan. | # Preheat a grill or grill pan. | ||
# Carefully place the fillets in the pan and cook for two to three minutes on each side. | # Carefully place the fillets in the pan and cook for two to three minutes on each side. | ||
| − | [[Category:Caribbean Meat | + | [[Category:Caribbean cuisine]] |
| + | [[Category:Meat Recipes]] | ||
[[Category:Ethnic catfish Recipes]] | [[Category:Ethnic catfish Recipes]] | ||
