Difference between revisions of "Groundnut Stew with Chicken"
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* [[cayenne pepper]] (optional) | * [[cayenne pepper]] (optional) | ||
| − | == | + | == Procedures == |
# Cut the [[Chicken]] or meat into 1-inch pieces and season with [[salt]]. Brown the meat, then add the [[Onion]], [[tomato]]es, [[tomato]] paste, [[milk]], and red pepper. | # Cut the [[Chicken]] or meat into 1-inch pieces and season with [[salt]]. Brown the meat, then add the [[Onion]], [[tomato]]es, [[tomato]] paste, [[milk]], and red pepper. | ||
# Simmer for half an hour. Then add the peanut butter. | # Simmer for half an hour. Then add the peanut butter. | ||
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# Serve with [[rice]]. | # Serve with [[rice]]. | ||
| − | [[Category:Zambian Meat | + | [[Category:Zambian cuisine]] |
| + | [[Category:Meat Recipes]] | ||
[[Category:Chicken Recipes]] | [[Category:Chicken Recipes]] | ||
[[Category:Peanut butter Recipes]] | [[Category:Peanut butter Recipes]] | ||
[[Category:Stew Recipes]] | [[Category:Stew Recipes]] | ||
[[Category:Tomato paste Recipes]] | [[Category:Tomato paste Recipes]] | ||
Latest revision as of 16:55, 16 July 2012
Groundnut or peanut stew. Serve with rice. Serves 4.
Ingredients
- 1 pound peanut butter
- 1 pound chicken or meat
- ¼ pound onions
- ¼ pound tomatoes diced
- 1 can tomato paste
- salt and pepper
- 1 cup milk
- cayenne pepper (optional)
