Difference between revisions of "Bean Soups"
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* 2 ml milled [[pepper]] | * 2 ml milled [[pepper]] | ||
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# Cover beans with cold [[water]] and soak overnight | # Cover beans with cold [[water]] and soak overnight | ||
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# When the meat is tender add the saute'd vegetables and the beans and simmer for 20 to 30 minutes more | # When the meat is tender add the saute'd vegetables and the beans and simmer for 20 to 30 minutes more | ||
| − | [[Category:Tanzanian | + | ==References== |
| − | [[Category:Tanzanian | + | <references/> |
| − | [[Category:Bacon Recipes]] | + | [[Category:Tanzanian cuisine]] |
| − | [[Category:Pork Recipes]] | + | |
| + | [[Category:Tanzanian cuisine]] | ||
| + | [[Category:Soup Recipes]] | ||
| + | [[Category:Bacon Recipes]] | ||
| + | [[Category:Pork Recipes]] | ||
[[Category:Ham Recipes]] | [[Category:Ham Recipes]] | ||
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Latest revision as of 06:48, 14 July 2012
Description
Bean Soups
Ingredients
- 200 g Sugar beans
- 3 mutton or Pork shanks or 1 Ham bone with some meat on it
- 3 rashers rindless Bacon, finely chopped
- 1.5 litres cold water
- 30 ml butter or margarine
- 1 medium Onion, finely chopped
- 2 stalks celery, finely chopped
- 1 medium carrot, thinly sliced
- 15 ml salt
- 2 ml milled pepper
Procedures
- Cover beans with cold water and soak overnight
- Bring the meat, Bacon and water to boil in a large saucepan then cover and simmer till the meat is tender
- Saute the Onion, celery and carrot in butter in a frying pan for 3 minutes
- When the meat is tender add the saute'd vegetables and the beans and simmer for 20 to 30 minutes more
