Difference between revisions of "Seven-vegetable Couscous"
m (moved Seven Vegetable Couscous to Seven-vegetable Couscous) |
RealRecipes (talk | contribs) m (Text replace - "Directions" to "Procedures") |
||
| (2 intermediate revisions by the same user not shown) | |||
| Line 25: | Line 25: | ||
* 1 cup [[raisins]] | * 1 cup [[raisins]] | ||
| − | == | + | == Procedures == |
# Cook the [[chickpeas]], covered with boiling [[water]], in a saucepan full. | # Cook the [[chickpeas]], covered with boiling [[water]], in a saucepan full. | ||
# Cover and cook for 10 minutes. | # Cover and cook for 10 minutes. | ||
| Line 41: | Line 41: | ||
# Make sure you drain most of the broth off the vegetables beforehand. | # Make sure you drain most of the broth off the vegetables beforehand. | ||
| − | [[Category:Moroccan Vegetarian]] | + | [[Category:Moroccan cuisine]] |
| + | [[Category:Vegetarian Recipes]] | ||
[[Category:Couscous Recipes]] | [[Category:Couscous Recipes]] | ||
[[Category:Butternut squash Recipes]] | [[Category:Butternut squash Recipes]] | ||
Latest revision as of 06:43, 14 July 2012
Description
This type of couscous is a great dish for vegetarians and gives couscous an inspiring and unique flavor. Welcome to Africa!
- This recipe serves 8
Ingredients
- 1 cup dried chickpeas, soaked and peeled
- 4 cups couscous
- 1 stick butter
- 4 tablespoons vegetable oil
- salt and 1 tablespoon black pepper
- pinch of saffron
- ½ teaspoon turmeric
- ½ teaspoon ginger
- ¼ teaspoon nutmeg
- 2 cinnamon sticks
- 3 onions, quartered
- 6 each cilantro and parsley sprigs, tied together
- 6 ripe tomatoes, peeled, seeded and quartered
- 1 pound carrots, cut into 2 inch pieces
- 1 pound small white turnips, quartered
- 1 quince, peeled, cored and cubed
- ½ pound butternut squash, peeled and cubed
- 1 pound zucchini, quartered
- 1 fresh hot chili pepper
- 1 cup raisins
Procedures
- Cook the chickpeas, covered with boiling water, in a saucepan full.
- Cover and cook for 10 minutes.
- Then drain, cool and remove skins.
- Heat 5 tablespoons of butter and oil in another pan until hot.
- Add the salt, spices, onions, herb sprigs and tomatoes and then simmer for 10 minutes.
- Add water and the chickpeas and simmer for a further 45 minutes.
- Add the carrots, turnips and quince to the broth and simmer for another 30 minutes.
- In a separate pan, cover the squash with some of the broth and simmer for 15 minutes, until tender.
- Add the zucchini, chili pepper, and raisins to the vegetables.
- Whilst it is cooking, put a colander containing the couscous on top of the pan to steam it.
- Cover and leave for about 20 minutes.
- Put a little butter on the couscous with about 5 minutes to go.
- Add the drained squash to the vegetables after serving.
- Make sure you drain most of the broth off the vegetables beforehand.